Adding regular massage therapy to your wellness strategy gives you multiple benefits. It helps release stress, boost the immune system, relieve pain and improve range of motion. It is also a great gift to your physical and mental health.

You do not have to decide on a massage type when you book your appointment. Our massage therapists customize your massage for you at each and every visit depending on your current needs. We will discuss massage options with you by phone or in person.

In general, there are a few conditions that would prevent you from getting a massage such as feeling unwell, having a fever, cold, or a skin condition that is contagious. If you have any serious medical condition and you are unsure if a massage would be safe for you, speak with your primary care provider to get approval first.