Adding regular massage therapy to your wellness strategy gives you multiple benefits. It helps release stress, boost the immune system, relieve pain and improve range of motion. It is also a great gift to your physical and mental health.

You do not have to decide on a massage type when you book your appointment. Our massage therapists customize your massage for you at each and every visit depending on your current needs. We will discuss massage options with you by phone or in person.

In general, there are a few conditions that would prevent you from getting a massage such as feeling unwell, having a fever, cold, or a skin condition that is contagious. If you have any serious medical condition and you are unsure if a massage would be safe for you, speak with your primary care provider to get approval first.

Your massage therapist may ask about your health history and more in-depth questions to establish which areas you would like focused on. Your answers will help us to choose better healing techniques for you. It is also important to specify any allergies so that your therapist may adjust the oil or cream being used during your visit.

In general, massages should not hurt.  If the pressure is too intense, speak up so your therapist can adjust.  Certain techniques may result in soreness during the days following a massage, similar to that of a great workout.

You may undress to your level of comfort. Many people prefer to keep their underwear on during a massage, while others choose to be nude. We also provide our clients with disposable underwear. Your massage therapist will leave the room so you can undress and lie on the massage table under a top sheet, and always ensure that you are properly covered.

Your massage therapist is focused on creating a relaxing and therapeutic experience for you, so please do not feel uncomfortable or embarrassed. We believe that human body is beautiful in all shapes and conditions. If anything, your therapist may be able to make product or technique recommendations to help reduce any conditions that may be uncomfortable  to you.

It is very common for our clients to fall asleep during their massage. If you snore or drool, we love seeing you so relaxed!

It depends on your physical and emotional needs. Regular massage therapy has the most benefit. In general, we recommend taking massages weekly or monthly. With our loyalty program you not only can treat yourself monthly but also enjoy SPA. We also give 20% for packages for new clients.